Move it or Lose it with Chris
For Wellness Business of the Year, Merseyside 2026
Voting opens in
20 hours
Voting opens soon! Bookmark this page and come back on 10 November 2026 to vote for Move it or Lose it with Chris.
Move it or Lose it with Chris delivers fitness classes for older adults in Rainhill and St Helens, covering cardio, strength, balance, flexibility and coordination. Classes also include circuits and opportunities for social interaction, supporting members’ fitness, health and wellbeing.
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